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Free 20 Min Phone Consultation
Schedule a free 20 min phone consultation to take the first step in your healing journey.
Individual Therapy
Our individual counseling services offer one-on-one support to help you overcome personal challenges and improve your mental well-being. Whether you're dealing with anxiety, depression, stress, trauma, relationship issues, or life transitions, our licensed therapists provide a safe, confidential space for healing and growth. Each session is tailored to your unique needs and goals—empowering you to build resilience, gain clarity, and move forward with confidence. In-person and online appointments available.
Couples Therapy
Our couples counseling services help partners build stronger, healthier relationships through open communication, trust, and understanding. Whether you're facing conflict, communication issues, intimacy and emotional connection difficulties, infidelity, or life transitions, our experienced relationship therapists provide a safe, supportive space to work through challenges together. Sessions are tailored to your unique dynamic, promoting emotional connection, conflict resolution, and long-term relationship satisfaction. Available in-person and online for your convenience.
Teen Therapy
Our teen counseling services provide a safe, confidential space for adolescents to explore their thoughts, emotions, and challenges. Experienced and compassionate counselors help teens navigate anxiety, depression, peer pressure, self-esteem, academic stress, family issues, and more. Whether in-person or online, our therapy sessions are tailored to each teen’s unique needs—promoting emotional well-being, resilience, and healthy communication. Start the journey to a brighter, balanced future today.
Family Counselling
Designed Life Counselling Collective Family Counseling Services are designed to help families navigate challenges, improve communication, strengthen relationships, and build healthier family dynamics, in a safe and supportive environment. Whether you're facing conflict, life transitions, parenting struggles, or the impact of trauma, our therapists work collaboratively with family members to foster understanding, resolve tensions, and create healthier patterns of interaction.
Women's Mental Health Specialist
As a certified Women’s Mental Health Specialist, I provide compassionate, personalized psychotherapy that addresses the unique mental health challenges faced by women at every stage of life. My expertise includes treatment for complex conditions such as:
Post-Traumatic Stress Disorder (PTSD)
Severe Depression
Pre-Menstrual Dysphoric Disorder (PMDD)
Postpartum Depression and Anxiety
Premenstrual Syndrome (PMS)
Emotional Dysregulation
Menopause-Related Mood Changes
as well as other gender-specific mental health concerns,
using an integrative therapeutic approach combining Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT. I help women develop effective coping skills, emotional regulation, and resilience during hormonal transitions and life stressors.
Whether you are struggling with mood shifts, trauma recovery, or emotional overwhelm, my goal is to support you in reclaiming balance, well-being, and a deeper connection with yourself.
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Need Help? 5199994753 admin@designedlifecounsellingco.com